Our Blogs
Yoga vs Gym
Wondering whether to join that Yoga Class or continue with your gruelling Gym Routine? Well, let us help you Demystify Yoga vs Gym in this article. We would specifically be talking about Yoga and its benefits and a quick conclusion at the end. Yoga has been around for...
Simple Gym Workout plan for beginners
Going to the gym for the first time is overwhelming for all of us! The sight of complex equipment and jargon can be daunting and difficult to understand for beginners. However, don't let it scare you because starting a fitness plan doesn't always have to...
Best ways to lose belly fat
So you've lost a ton of weight, but you're still struggling to lose that last stubborn belly fat? Well, you're not alone. Although fitness should focus on health rather than aesthetics, less belly fat can increase your healthy life while making you look fantastic....
Peanut butter oil separation
Have you ever noticed that when you open a new jar of peanut butter oil separation, there is an oil that floats on top of peanut butter? Well, no need for concern as it is a natural phenomenon. Peanut butter oil separation Authentic peanut butter releases its oil and...
5 critical symptoms of protein deficiency
Protein deficiency is a disease caused by a deficiency of protein which can be caused by either 1) malnutrition or 2) lack of a protein-rich diet. It is a global problem faced by nearly 1 billion people, and in India, more than 80% of the population suffers from a...
5 quick and healthy breakfast options!
Breakfast is the most important meal of the day! Because it sets the tone for the rest of your day and is incredibly important for a productive work day! It can be challenging to accommodate a three-course meal at 7 AM, so here are five easy and healthy breakfast...
5 Remarkable Health Benefits Of Peanuts (You Don’t Know About)!
This blog talks about the stunning health benefits of peanuts, that upon reading, will prompt you to be more sophisticated and proactive about your diet. Buckle up, Captain! Ironically peanuts- as the name suggests- do not come from the nuts family. In fact, they are...
How to easily calculate your Maintenance Calories?
If you are into fitness or even if you are simply aiming towards either gaining or losing weight, then, calculating your maintenance calories becomes utterly important. It's because maintenance calories give you a holistic idea of your daily calorie requirements. Eat...
FOUR AMAZING BENEFITS OF WHITE CHOCOLATE!
Hmm. White chocolate. We guarantee that by the end of this blog, not only you'll be educated about the benefits of white chocolate, but also be prompted to try one. No racism, but, scientifically proven, white chocolate>>>>dark chocolate. Know why?...
FitFeast White Chocolate Peanut Butter : Launch Alert
FitFeast has launched White Chocolate Peanut Butter for both fitness enthusiasts and couch potatoes in India. FitFeast White Chocolate Peanut Butter is 𝐧𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 𝐬𝐰𝐞𝐞𝐭𝐞𝐧𝐞𝐝 𝐰𝐢𝐭𝐡 𝐄𝐮𝐜𝐚𝐥𝐲𝐩𝐭𝐮𝐬 𝐇𝐨𝐧𝐞𝐲(the purest form of Honey available in the world)🍯 while being rich in...
